For people with Alzheimer’s, it is crucial for carers to come up with activities that will sharpen their minds and put their minds to work. At Aztek Nursing Registry, Inc., a health care center in Miami FL, we believe that these five (5) tools will help increase brain vitality:

1. Board Games and Puzzles

Board games and puzzles definitely top the list. Play board games such as Scrabble, Chess, Word Factory, Go, Monopoly, Chronology, Pandemic, Pictionary, Checkers and so many more. Let them answer puzzles too – crosswords, word searches, Sudoku, math puzzles, and so on.

2. Walking Shoes

Walking around the neighborhood is the best way to maintain sufficient blood flow to the brain. With sufficient blood flow, we are reducing the chances of any health issues from occurring. Furthermore, walking allows the senior to check his or her surroundings and take in the number of changes around him or her. It makes the person think about the events of the day, the things that happened in the past and the things that will take place in the future.

3. Home Videos

Home videos refer to events in the past that were put in film. This is the best way to help a person with Alzheimer’s remember memories with families, friends and colleagues. During family gatherings, make sure to pop a video on television, gather everybody round and watch videos of the family in the past.

4. Healthy Food

A healthy diet is necessary for everyone most especially to people with Alzheimer’s. Always stick to a diet that encourages good blood flow and a healthy weight. Studies show that a person maintaining a healthy weight results to a slower progression of Alzheimer’s.

5. Good Reads and the News

Reading a good book every now and then and watching the news keep the brain sharp. Give the person a book every now and then and talk about what he or she has read. Turn on the television for good news as well. Talk about the various issues in the society and the government. Doing so will help improve processing of ideas.

As caregivers for people with Alzheimer’s we, at Aztek Nursing Registry, Inc. believe that there are things we can do to help people live their lives normally in spite of the presence of the disease. As a health care center in Miami FL, our aim is to help families handle the obstacles and challenges of having to care for a loved one with Alzheimer’s.

For all your healthcare concerns, contact Aztek Nursing Registry, Inc., a health care center in Miami FL today! Call us at 305-252-7511 or email us at azteknursing@gmail.com. You can also visit our website at www.azteknursing.net.